The Inner Sanctuary: Where Buddhist Wisdom Meets Therapeutic Practice

Poh Gan

Published on: 03/11/2025

When Professional Dedication Meets Personal Depletion Several years into my Buddhist practice, while deeply immersed in frontline mental health work, juggling work and parenting, I found myself running on empty. The weight of holding space for others' trauma, grief, and pain was becoming overwhelming.

Buddhist wisdom for therapistsBuddhist meditationMindfulness in therapytherapist burnout recoveryintegrating Buddhism and therapyBuddhist psychology

Ancient Wisdom and Modern Therapy: Reflections from South Korea

Poh Gan

Published on: 10/10/2025

As I write this from South Korea during our family holiday, I'm struck by how quickly precious moments pass. We're in our second week here, immersed in experiences that feel both novel and profound – from exploring Korea's rich history to marveling at its impeccable natural beauty and savoring its cuisine. Everywhere we turn, creativity flourishes in artwork, design, and cultural expression.

Bodhisattva PathBuddhist wisdom for therapistsBuddhism and therapy integrationBlossoming Therapists communitymodern therapyBuddhist meditationMindfulness in therapy